A Method by Fascia.com

The Fascia
Reset™

Your body is ready, and you are more capable than you might think. This is where you learn to understand it, work with it, and feel the difference yourself.

Format
4 Sessions · Zoom
Cadence
Weekly · 75 min
Starts
Late July 2026
Includes
Self-Bodywork™ Kit
Join the Waitlist
The Fascia Reset™
First Cohort
$399.00Founding cohort

Waitlist members get first access when enrollment opens.

4 Live Fascia Workshops
The Kit: Foam Ball, Hard Ball, Theracane, Block, Band, Modern Body Guide · $170 value
Weekly Homework Routine
Your Fascia Tension Score™
Learn More First

Via Zoom · Kit ships before Session 01 · Cohort size limited

Session 01Week One · 75 min
Session 02Week Two · 75 min
Session 03Week Three · 75 min
Session 04Week Four · 75 min
What's Included

Four weeks.
Everything changes.

01
4 Live Fascia Workshops
One session per week, 75 minutes each. Hands on the tools from minute one. Led live by Marco Guizar with open Q&A every session.
02
The Kit
Foam Ball, Small Hard Ball, Theracane, Block, and Band. Everything you need to do the work. Ships before Session 01.
03
Weekly Homework Routine
Simple and repeatable. A practice you can maintain between sessions and carry forward after the cohort ends.
04
Your Fascia Tension Score™
You take it at the start and again at the end, so you can measure exactly how far your body has come. A map of where you hold restriction, with posture photos you view in real time.
05
Live Q&A Every Session
Ask Marco directly. Real questions, real answers. The access most people have never had.
What You'll Learn

Each week, a different
region of the body.

Week 01
Feet, Calves & Pelvis

The foundation the entire body rests on. Where restriction starts and where most people have never worked.

75 min · Live Q&A
Week 02
Hips + Low Back

The most common site of chronic pain. The source is almost never where it hurts. We work the tissue driving it.

75 min · Live Q&A
Week 03
Stomach + Diaphragm

The center of the body. The diaphragm connects to everything. Releasing here creates space the whole system reorganizes around.

75 min · Live Q&A
Week 04
Lats, Ribs & Shoulders

Where stress lives. The upper body fascial patterns that drive forward head posture and chronic upper body tension.

75 min · Live Q&A
Who This Is For

Perfect if this is you.

01
You feel tight, stiff, or disconnected
Your body feels off. Not injured, just stuck. Like something is compressed that won't let go no matter what you try.
02
You want structure and accountability
Not a video library to watch alone. A cohort. A schedule. A room of people doing the same work at the same time.
03
You're tired of chronic tension
You've tried stretching. Massage. You get relief for a day and it comes back. Because nothing has addressed the fascial tissue underneath.
04
You want tools, not dependency
You do not want to go back to a practitioner every week forever. You want to understand your own body and work on it yourself.

If your body feels "off," compressed, or stuck. This is where it changes.

The Guarantee

If you attend 3 live consecutive sessions and don't feel a measurable difference in your body, we'll refund your payment in full.

No hoops. No fine print. Do the work, feel the difference. That is the only condition.

Marco Guizar, Fascia.com Founder
Your Facilitator
Marco
Guizar

Marco Guizar is the founder of Fascia.com and the developer of the Self-Bodywork™ methodology. A Marine Corps infantry veteran, he found fascia through an osteopath while working through the effects of service.

Practitioner dependency is the problem. You should not need someone else to understand your own body. The Fascia Reset™ is the most direct access to his teaching available.

16
Years in practice
4
Sessions · June
75'
Per session
Q&A
Every session
Why It Works

Reset your fascia.

Why 30 Days
Real change comes from consistent input.

A single session can feel incredible. The change holds when you keep showing up. Four focused weeks is enough time to feel your tissue shift, build the habit that keeps it open, and trust the work in your own hands. Thirty days in, this belongs to you.

What Fascia Needs
Pressure, hydration, attention.

Fascia is living tissue, and it loves to be worked with. Give it consistent, intentional input and it softens, glides, and reorganizes. The Self-Bodywork™ Kit and Marco's guidance give your fascia exactly what it is asking for, in a way you can repeat for life.

Questions

Good questions.
Straight answers.

What is included in The Fascia Reset?
4 live Zoom sessions (75 min each), the Self-Bodywork Kit (Foam Ball, Foam Block, Small Hard Ball, Theracane, Band, The Modern Body Guide), weekly homework routine, live Q&A with Marco every session, and a Fascia Tension Score you take at the start and again at the end.
When do sessions meet?
Every Tuesday on Zoom, one session per week for four weeks, beginning late July 2026. Join the waitlist to be first in line when enrollment opens.
Is there a money-back guarantee?
Yes. Attend 3 consecutive live sessions and if you do not feel a measurable difference, we refund your payment in full. No fine print.
Do I need experience?
No experience required. Every session starts hands-on from minute one. The education follows the application.
Who is Marco Guizar?
Marco Guizar is the founder of Fascia.com and developer of the Self-Bodywork methodology. A Marine Corps infantry veteran with 16 years of hands-on fascia practice, he built this methodology around one conviction: you should not need someone else to understand your own body.
Keep exploring fascia.com

Your fascia
is ready.

You leave this knowing your body in a way most people never will. That is worth more than any treatment or session you have ever paid for.

Join the Waitlist Kit ships before Session 01 · Cohort size is limited