FEBRUARY CONTAINER

Understand your fascia, transform your life.

A 3 month guided fascia reset program that meets once per week.
RESERVE YOUR SPOT
9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT! 9 SPOTS LEFT!
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
FREE YOUR FASCIA, FREE YOUR LIFE.
Enrollment Open

Program Starts February 19, 2026

Live Group Sessions:
Starting February 19 — 4:00 PM PST — Last day to register is February 14
• Live on Zoom •

Why 3 Months Works

Science-backed timeline for lasting transformation.

Neural Pathways

Rewire Your Movement

Your nervous system needs consistent practice over months to establish new motor patterns and make them automatic.

10,000+ REPETITIONS
Habit Formation

Build Lasting Habits

Research shows it takes 66 days on average to form a habit. Six months ensures the practice becomes part of your lifestyle.

LONG-TERM INTEGRATION
Pain Resolution

Address Root Causes

Chronic pain patterns developed over years. True resolution requires time to unwind compensations and restore balance.

PROGRESS OVER MONTHS
Cellular Adaptation

Cellular Level Change

Collagen turnover and connective tissue renewal follow a 3–6 month cycle. This is the window where deeper biological change happens, not just temporary softness or mobility.

COMPLETE RENEWAL CYCLE
Sustainable Results

Results That Last

Six months of consistent fascia work, nervous system downshifting, and movement retraining creates a new baseline your body can maintain.

LIFETIME BENEFITS
Neural Pathways

Rewire Your Movement

Your nervous system needs consistent practice over months to establish new motor patterns and make them automatic.

10,000+ REPETITIONS
Habit Formation

Build Lasting Habits

Research shows it takes 66 days on average to form a habit. Six months ensures the practice becomes part of your lifestyle.

LONG-TERM INTEGRATION
Pain Resolution

Address Root Causes

Chronic pain patterns developed over years. True resolution requires time to unwind compensations and restore balance.

PROGRESS OVER MONTHS
Cellular Adaptation

Cellular Level Change

Collagen turnover and connective tissue renewal follow a 3–6 month cycle. This is the window where deeper biological change happens, not just temporary softness or mobility.

COMPLETE RENEWAL CYCLE
Sustainable Results

Results That Last

Six months of consistent fascia work, nervous system downshifting, and movement retraining creates a new baseline your body can maintain.

LIFETIME BENEFITS
WHY FASCIA

This is FASCIA. The Master Connector & Master Disruptor

For decades, we've been told that muscle tightness is the root of chronic pain and restricted movement. But emerging research reveals a different story, one that centers on fascia, the connective tissue web that surrounds every muscle, organ, and nerve in your body.

When Fascia becomes dehydrated and adhered, it doesn’t respond to surface-level solutions.

You can stretch it. You can adjust it. You can supplement it. But if Fascia has densified in key areas of the body, none of that changes the structure itself.

That’s why the tightness keeps coming back.

Understanding Fascia changes everything. It shifts the focus from isolated muscles to the interconnected system that governs how your body moves, heals, and adapts to stress.

This is Fascia.

Know yourself. Through your fascia.

This program teaches you how to work on yourself: how to understand your fascia, your anatomy, your pain, and the patterns underneath it. It’s about awareness, ownership, and finally feeling in control of your health.

12 Live Seminars

One deep-dive session each week • 60 minutes

Monthly Homework Routine

Guided practice to repeat weekly.

Complete Fascia Toolkit

Theracane, foam ball, small hard ball, block & band.

What You'll Learn

Understand your fascia, your structure, and your body at a deeper level.

01

Fascia & Tension Mapping

Learn where pain originates in your fascia and how to release it with precise self-bodywork.

02

Breath Mechanics & Organ Support

Learn how your diaphragm, ribs, and the fascia surrounding your organs influence posture, digestion, stress, and internal pressure.

03

Posture & Structural Anatomy

Understand how your skeletal system is designed to stack and support you. Learn where your structure is collapsing or compensating, and how fascia work restores balance.

04

Nervous System Regulation

Use breath and fascia work to shift your body out of fight-or-flight and into repair mode.

05

Anatomy Awareness

Develop a clear understanding of your body’s structure, and the key muscles that influence posture and tension.

06

Body Awareness & Self-Assessment

Learn how to sense subtle shifts in posture, breath quality, and tension so you can understand what’s driving your pain, and how to work with it through self-bodywork.

Get to know us

GET STARTED

The Fascia Reset

This program is for people who feel stuck, tight, or in pain, and are ready to feel good again.
  • People who feel tight, stiff, or disconnected from their bodies
  • People who want tools, not dependency
  • People who are tired of stress, pain and anxiety controlling their life
  • Those recovering from injuries
GET STARTED
CURRICULUM

Program Overview

Explore the comprehensive curriculum designed to transform your understanding of fascia and your body.

Learn the foundational concepts and principles that will guide your journey. Wake up your base.
Practical Application: Feet, and calf fascia

Release decades of stored tension.
Practical Application: Piriformis, adductors, TFL

Unlock your breath, stress patterns, and deep fascial adhesions.
Practical Application: Stomach fascia, psoas diaphragm, ribcage

Open what modern life closes.
Practical Application: Lats, rib mobility, pec minor, pec major

Release what you hold all day.
Practical Application: Neck, scalenes, jaw, and occipitals

Bring everything together.
Practical Application: Full-body fascia flow, and whole-system release.
FEBRUARY RESET

Join the 3 Month Fascia Reset for less than $133/month.

$399
Includes full program access, weekly fascia seminars, tools, and replays.
Price Increase → $499 on February 7

You Get:

  • 12 live weekly fascia seminars
  • Interactive guide + fascia foundational release videos
  • Fascia Tool Kit (theracane, foam ball, small hard ball, block, band)
RESERVE YOUR SPOT
Attend 6 sessions. If you don't feel a measurable change, we'll credit your payment in full.
GUARANTEE
If you attend 6 live sessions and don't feel a measurable difference in your tension, we'll refund your payment in full.