The Fascia
Reset™
Your body is ready to feel better, and you are more capable of getting it there than you might think. The Fascia Reset is where you learn how. Four weeks of working with your own hands, understanding what your body is doing, and feeling the change as it happens. You leave knowing your body, and exactly how to care for it.
sessions
with live Q&A
starts
Small group
Not a course.
A reset.
Every session is built around practical application. You show up with your kit, Marco guides you through the work, and you feel the difference before the session ends.
The education is there because you need to understand what you are doing and why. But understanding without application is just information. This program is built the other way around.
Four sessions. Four weeks. Each one longer, deeper, and more specific than the last. By session four you are not a beginner anymore. You know your own body.
That is the reset.
Every session is built around practical application. You are on the tools before the education starts.
You have felt it your whole life. Now you will understand it. Marco breaks down what fascia actually is, why it holds tension, and why everything you have tried only works temporarily. You take your Fascia Tension Score™ as your baseline, then get on the tools.
75 min · Live Q&AThe pelvis is the foundation of every pattern in the body. Tightness here travels everywhere. This session is hands on the tools from minute one, working through the pelvic floor, hip flexors, and the tissue that drives most chronic restriction.
75 min · Live Q&APosture is not about willpower. It is about what your fascia will allow. This session maps the structural patterns keeping your body held in place, and applies direct release work to the tissue driving them.
75 min · Live Q&AYou retake your Fascia Tension Score™ and set it beside your day-one baseline. Your posture photos, side by side, show exactly how far your body has come. This is where you see the change for yourself.
75 min · Live Q&AReset your fascia.
Lasting change in the body is a practice, not a one-time fix. Here is what your fascia actually responds to, and why a focused month is enough to feel the difference and make it yours.
A single session can feel incredible. The change holds when you keep showing up. Four focused weeks is enough time to feel your tissue shift, build the habit that keeps it open, and trust the work in your own hands. Thirty days in, this belongs to you.
Fascia is living tissue, and it loves to be worked with. Give it consistent, intentional input and it softens, glides, and reorganizes. The Self-Bodywork™ Kit and Marco's guidance give your fascia exactly what it is asking for, in a way you can repeat for life.
Four weeks from now,
you will know your body.
Not textbook diagrams. Your actual tissue. Where your fascia is restricted, why it got that way, and what the pattern looks like in a body like yours.
Posture is a fascial conversation, not a willpower problem. You will understand the structural patterns holding your body in place and know exactly how to address them.
You take your Fascia Tension Score™ on day one and again at the end, so you can measure exactly how far you have come. It maps where you hold restriction, with posture photos you view in real time.
A self-bodywork routine built around your body, not a generic protocol. You leave the cohort with a practice you understand, can execute, and will actually use.
-
01
4 Live Zoom Sessions75 minutes each, every Tuesday. Live, in real time, with Marco guiding the work.
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02
The Self-Bodywork™ KitFoam Ball, Foam Block, Small Hard Ball, Theracane, Band, and The Modern Body Guide. Ships before Session 01.
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03
Live Q&A Every SessionAsk Marco directly. Real questions, real answers. No topic is off limits. This is the access you have never had before.
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04
A Weekly Homework RoutineBetween sessions you keep moving. A short, specific routine that builds on what you learned and prepares you for what comes next.
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05
Your Fascia Tension Score™You take it at the start and again at the end, so you can measure your change. A map of your restriction and a roadmap for what comes next.
Guizar
Marco Guizar is the founder of Fascia.com and the developer of the Self-Bodywork™ methodology. A Marine Corps infantry veteran, he found fascia through an osteopath while working through the effects of service, and spent 16 years building a practice rooted in one conviction.
Practitioner dependency is the problem. You should not need someone else to understand your own body.
Marco has worked with thousands of people across 1:1 sessions, workshops, and group programs. The Fascia Reset™ is the most direct access to his teaching available.
If you attend 3 live consecutive sessions and don't feel a measurable difference in your body, we'll refund your payment in full.
No hoops. No fine print. Do the work, feel the difference. That is the only condition.
Good questions.
Straight answers.
What is The Fascia Reset™?
What is included in The Fascia Reset?
When does The Fascia Reset start?
Is there a money-back guarantee?
Who is The Fascia Reset for?
What is fascia?
Do I need experience to join The Fascia Reset?
Be first.
We got you.
The first cohort opens late July. Drop your email and you will be first in line the moment enrollment opens. Early access. Small group, by design.
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