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Registration opening soon · Proposed schedule

Fascia 101 /Self-BodyworkSeminars

See the full scheduleCompare formats
Registration is not open yet. Nothing can be booked or paid for on this page, and all dates are proposed, not confirmed. Times are Pacific.

Fascia.com/Fascia 101

Live online and in person in the Bay Area.

A live Self-Bodywork seminar for the tension, tightness and ache of modern life. Practical, hands-on and never clinical. Choose a virtual evening from home or join us in person around the Bay Area.

Virtual & Bay Area in-personProposed November–December 2026

Choose how you’d like to join.

Virtual · 90 minutes

$199

Seminar, the same complete kit, and shipping.

  • Evening sessions, 7–8:30 p.m. Pacific
  • Your complete kit ships to you
  • Proposed registration cutoffs at 5 p.m. Pacific, at least 7 days ahead
In person · Bay Area · 2 hours

$225

Seminar, full foam ball kit, Theracane, and band.

  • 7 proposed events across the Bay Area
  • Check-in opens 30 minutes early
  • Venue addresses are not yet announced
Every seat includes

The same complete kit, either way.

  1. 01Full foam ball kit
  2. 02Theracane
  3. 03Band

Virtual registrations include shipping.

Self-Bodywork practice examples, not a photo of the included kit.
Proposed schedule / 2026Pacific time

Every date,
in one place.

All dates are proposed and not yet confirmed. Registration is opening soon. Virtual cutoffs are proposed too, each at least 7 days before its session.

  • Fri, Nov 6In personSan Francisco7–9 p.m. PacificCheck-in opens 6:30 p.m.$225
  • Fri, Nov 13VirtualOnline7–8:30 p.m. PacificProposed registration cutoff: Fri, Nov 6, 5 p.m. Pacific$199 incl. shipping
  • Sat, Nov 14In personMill Valley10 a.m.–noon PacificCheck-in opens 9:30 a.m.$225
  • Thu, Nov 19VirtualOnline7–8:30 p.m. PacificProposed registration cutoff: Thu, Nov 12, 5 p.m. Pacific$199 incl. shipping
  • Fri, Nov 20In personMenlo Park7–9 p.m. PacificCheck-in opens 6:30 p.m.$225
  • Nov 23–29, 2026Thanksgiving break · No seminars
  • Wed, Dec 2VirtualOnline7–8:30 p.m. PacificProposed registration cutoff: Mon, Nov 23, 5 p.m. Pacific (Extra shipping buffer)$199 incl. shipping
  • Fri, Dec 4In personCupertino7–9 p.m. PacificCheck-in opens 6:30 p.m.$225
  • Fri, Dec 11VirtualOnline7–8:30 p.m. PacificProposed registration cutoff: Fri, Dec 4, 5 p.m. Pacific$199 incl. shipping
  • Sat, Dec 12In personSan Mateo*10 a.m.–noon PacificCheck-in opens 9:30 a.m.$225
  • Wed, Dec 16In personSan Francisco*7–9 p.m. PacificCheck-in opens 6:30 p.m.$225
  • Fri, Dec 18VirtualOnline7–8:30 p.m. PacificProposed registration cutoff: Fri, Dec 11, 5 p.m. Pacific$199 incl. shipping
  • Mon, Dec 21VirtualOnline7–8:30 p.m. PacificProposed registration cutoff: Mon, Dec 14, 5 p.m. Pacific$199 incl. shipping
  • Tue, Dec 22In personSan Jose7–9 p.m. PacificCheck-in opens 6:30 p.m.$225

* Starred location notes to be confirmed.

Meet Marcoand Katelyn

Portrait of Fascia founder Marco Guizar
FounderVision & growth

Marco Guizar

No. 01 · Educator
From personal training to years of hands-on practice, Marco followed a question: how can people better understand what their bodies are communicating? He built Self-Bodywork to help people become more observant, informed, and confident in caring for themselves.
Portrait of Fascia co-founder Katelyn O’Neil
Co-founderBrand & design

Katelyn O’Neil

No. 02 · Educator
Katelyn turns complex ideas into clear language, tools, and experiences. Her work helps people feel invited into learning about their bodies, with one question guiding everything: does this help someone understand what to do next?
Read our story
The app

Looking for the app?

Looking for the Fascia app beta? Explore how it works and request access separately. A beta access request does not reserve a seminar seat.

See how it works

We’re building
a new category
of health. We want
you in it.

  1. 01 · People
    01

    Join the beta.

    In pain, curious, or somewhere in between? Be one of the first people inside Fascia, and help shape what it becomes.

    Request beta access
  2. 02 · Builders
    02

    Build with us.

    Researchers, designers, practitioners, engineers, growth people. If the human body fascinates you, let’s talk.

    Get in touch
  3. 03 · Investors
    03

    Back the category.

    Interested in what anatomical health could become? We’d love to tell you where we’re going.

    Start a conversation

The work

Get to know us

Explore fascia and Self-Bodywork with us on YouTube. Watch, learn, and subscribe to keep following along.

Straight from us

Subscribe on YouTubeBrowse the channel