Fascia Starter Kit + Guided Video Class

Welcome to the Fascia Starter Kit — your introduction to self-bodywork, fascia health, and finally understanding why your body feels the way it does.

This guided class was created to help you reconnect with the areas of your body you’ve ignored, adapted around, or carried tension in for years. Everything is simple, practical, and beginner-friendly. You can follow along at home using the tools in your kit.

Just scan the QR code inside the box to unlock your pre-recorded fascia release guide and learn how to use each tool to unwind your tension and reset your body.