The Fascia Assessment
Understand the tension that has been hiding in your body, learn how to use your tools, and walk away with a daily fascia reset routine tailored to your body.
What’s included in the 30-minute Fascia Assessment
Your $69 Assessment is the first step toward understanding your body’s story. We’ll uncover what’s really driving your tightness, from posture to breath to movement, and show you how to start releasing it. You’ll leave the session with the tools, a plan, and the confidence to begin changing how your body feels.
01
Postural Analysis
Our Fascia Practitioner observes your standing posture from multiple angles. Identifies key fascial imbalances (forward head, rounded shoulders, pelvic tilt, foot collapse, etc.). Explains what your alignment says about your stress, movement, and breathing patterns.
02
Gait & Movement Assessment
You’ll be asked to walk or move naturally (camera positioned so full body is visible). Our Fascia Practitioner analyzes stride, arm swing, foot contact, and rhythm. Highlights compensations and fascial restrictions that affect your body’s mechanics.
03
Introduction to Self-Bodywork Techniques
A Fascia Practitioner shows you how to use your new tools (foam ball, block, etc.). You’ll get to experience a noticeable shift during the call.